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Virtual Private Bundle by Tour Coach credits: 24
RM14500.00
24 sessions
180 days
Oz Fit 6-Month Virtual Program by coaches Ben Schipper and Jason Scivetti
Monthly Outline:
• Interactive Platform Access: Enjoy unrestricted access to your personalized program anytime through our user-friendly platform.
• Live Classes (4 sessions): Engage in interactive classes, including a comprehensive physical assessment for tailored fitness.
• Tailored Tennis-Specific Fitness Program:
- Foam Rolling + Flexibility: Learn myofascial massage and enhance flexibility.
- Core Strengthening: Build a solid core foundation.
- Balance Training: Fine-tune stability to prevent injuries and move better.
- SAQ/Plyometrics: Boost speed, agility, and quickness with specialized drills.
- Resistance Training: Develop strength and power for enhanced on-court performance.
• Periodized Training for Competition Phase: Our program adapts to your competition phase, ensuring optimal performance during crucial tennis periods.
• Travel-Friendly Equipment Recommendations: Stay on top of your game with our tailored list of travel-friendly equipment, adaptable to your fitness routine on the go
• Video Library (50-60 videos): Access to videos demonstrating each exercise for precise mastery.
• Nutritional Guidance: Optimize your body's performance with personalized macronutrient guidance using an app.
Invest in Your Game:
Embark on this transformative journey for *only RM14,500 (USD 3,080)*, inclusive of a special discount. Elevate your tennis game with Oz Fit - unlock your true potential.
Monthly Outline:
• Interactive Platform Access: Enjoy unrestricted access to your personalized program anytime through our user-friendly platform.
• Live Classes (4 sessions): Engage in interactive classes, including a comprehensive physical assessment for tailored fitness.
• Tailored Tennis-Specific Fitness Program:
- Foam Rolling + Flexibility: Learn myofascial massage and enhance flexibility.
- Core Strengthening: Build a solid core foundation.
- Balance Training: Fine-tune stability to prevent injuries and move better.
- SAQ/Plyometrics: Boost speed, agility, and quickness with specialized drills.
- Resistance Training: Develop strength and power for enhanced on-court performance.
• Periodized Training for Competition Phase: Our program adapts to your competition phase, ensuring optimal performance during crucial tennis periods.
• Travel-Friendly Equipment Recommendations: Stay on top of your game with our tailored list of travel-friendly equipment, adaptable to your fitness routine on the go
• Video Library (50-60 videos): Access to videos demonstrating each exercise for precise mastery.
• Nutritional Guidance: Optimize your body's performance with personalized macronutrient guidance using an app.
Invest in Your Game:
Embark on this transformative journey for *only RM14,500 (USD 3,080)*, inclusive of a special discount. Elevate your tennis game with Oz Fit - unlock your true potential.